"I started training with Carey well over 12 months ago. I cannot speak highly enough of her. She is professional, knowledgeable and her understanding of the human body is exceptional. Outside of developing strength, she has helped me address compensations in my movement patterns and has aided in the prevention of overuse and injury in my daily work. She has readily amended and adapted sessions based on how l was feeling on the day. This has been invaluable. She has gone over and above and is the best trainer l have had. She also has a wonderful sense of humor which has made training with her fun.""